Keep two flexible breakfast options
Choose familiar foods that fit different mornings.
Having a quick option and an option for a slower morning can reduce last-minute decisions. Choose foods you enjoy and that fit your needs.
You do not need a particular product or rigid breakfast rule to make a useful plan. Adjust it to your preferences and schedule.
Try it in your routine
- Write down a quick option you like.
- Choose another for mornings with more time.
- Keep the ingredients on your shopping list.